Movement is Medicine
Drugs and alcohol were a tool for Sean to silence his insecurities, until they weren’t. Addiction and substance abuse behaviors tend to create problems, not solve them. At a dark point where Sean no longer believed in himself, exercise allowed him to rebuild his confidence and self-worth that he had lost along the way.
Now he is living his mission of inspiring others who are struggling with addiction or mental health issues to try movement as a form of medicine. The only way to overcome is to move forward. Learn more about Sean’s story and see him attempt to tackle the 100 mile Tesla Hertz Run in Rocky Point, NY.
Video Produced by @soundlocalli & Sound Local LI (@soundlocal_li)